Nuratika Dewi
What inspires you?
Healthy lifestyle
How did you become an instructor?
I start my yoga practice in 2011. Since then I already know that yoga is a perfect exercise to me. So I got my certified as yoga instructor in same year. I want to share the feel and how yoga can change my lifestyle. I want people know that yoga is a perfect examples of holistic health practice. Namaste
What to expect when taking your classes?
• Strength and flexibility in mindfullness
• Postural awareness
• Feel good enough about yourself
List of certifications/teacher training
• 300hr Hatha Vinyasa Teacher Training, Purinawa Yoga School Jakarta 2011-2017
• 3 hour workshop (Back care, scoliosic, spine), Iyengar Yoga Indonesia 2015
• 6 hour workhsop (Acrovinyasa Yoga & Thai Massage), Jakarta 2015
• 50hr Yin Yoga Teacher Training, Purinawa Yoga School Jakarta 2017
• Yoga Anatomy Workshop: Yoga for Body Posture “The Spine”, Yoga Mix
Jakarta 2018
• 85hr Prenatal Postnatal Yoga Teacher Training, Yoga Mix Prenatal Yoga School Bogor 2019